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I can’t wait for next Tuesday, the 4th, when my pool where I swim reopens after undergoing some major replumbing. It makes such a difference in my whole day. The beauty of this pool is that the water is warm— about 88 degrees. It is wonderful because if I get chilled I can’t swim through it. I’m not as fast as I Once was. I get in that pool and just zone out. Most of the time I am not even aware of the time, or how many laps I do. I don’t count laps because it doesn’t matter.. I swim 2 hours
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1345 kcal
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Gras: 68,71g | Prot: 48,18g | Carb: 135,76g.
Colazione: Kenna’s CHICKEN sausage Patty, Food Club Large Egg, Maxwell House International Cafe Orange, Welch's 100% Grape Juice, Oroweat Master's Best Winter Wheat Bread, Sarabeth's Orange Apricot Marmalade. Cena: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Lettuce, Coors Non Alcoholic Beer, Walnuts, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Avocados, Kumquat, Grape Tomatoes, Vigo Marinated Quartered Artichokes, Hidden Valley Ranch Salad Dressing, Green Peppers, Broccoli. Snacks/Altro: Ghirardelli Chocolate Sauce, Haagen-Dazs Espresso Chocolate Cookie Crumble Ice Cream. Di più...
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1427 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
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