Diario di Kenna Morton, 11 lug 18

Celebration dinner at Maccaroni Grill.
Shrimp dish—- it was pretty good. Portion size was good/not excessive. But done too often a this food would be a problem.
Cal 1100
Fat cal 680
Fats 77
Sat fats. 36
Cholesterol 395
Na 1640
Carbs 71
Fiber 5
Sugar 2
Protein 37

Skip this day.

1171 kcal Gras: 34,87g | Prot: 22,09g | Carb: 180,29g.   Colazione: Windmill Farms Blackberry Jam, Food Club Large Egg, Maxwell House International Cafe Orange, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Cena: Maggiano's Shrimp & Angel Hair al Arrabbiata. Snacks/Altro: Chocolate Covered Doughnut (Cake Type), Nectarines. Di più...
1634 kcal Esercizio: Nuoto (lento) - 2 ore, Riposare - 14 ore, Dormire - 8 ore. Di più...



     
 

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