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I am in need of a fresh new start. I’ve begun to yo-yo with my weight -due to my own poor nutrition choices. So it’s time to refocus and get back to it.
I’ve been intermittent fasting (8 hr window) and also grain-free, sugar-free, and dairy-free... but have been slipping on my times, and portions.
I’m going to finish the program I am currently doing... then I’m going to do an all-natural 21 Day Reset/Detox starting in September. Get a fresh start on cleansing my system if the crud, and resetting my system from bad eating habits
I’m pretty excited for September to get here!
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59,5 kg
Perso fino ad ora: 9,9 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 1,5 kg a Settimana
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