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Good article
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1386 kcal
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Gras: 53,71g | Prot: 81,82g | Carb: 144,74g.
Colazione: Canola Vegetable Oil, Chicken Breast, Nopales (Without Salt, Cooked), Sarabeth's Orange Apricot Marmalade, Oroweat Organic Thin Sliced 22 Grains & Seeds, Egg, Maxwell House International Cafe Orange, Welch's Concord Grape Fruit Juice Cocktail. Pranzo: Ranch Granola, Fage Total 2% Greek Yogurt, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Tru-Nut Powdered Peanut Butter, Blueberries, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese. Cena: Hunt's Perfect Squeeze Ketchup, Habit Burger French Fries, Habit Burger Albacore Tuna Steak Sandwich. Di più...
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 Commenti
good article, I am always concerned with folks going too low on protein
02 nov 18 da utente: baskington
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Storia del Peso di Kenna Morton
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