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I have been struggling this week, not eat I g the best, but haven't gained. the weather I know is a factor, I just want comfort food!
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88,0 kg
Perso fino ad ora: 4,9 kg.
Rimanenti: 17,7 kg.
Dieta seguita: Abbastanza buono.
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1087 kcal
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Gras: 64,78g | Prot: 43,43g | Carb: 81,96g.
Colazione: Emerald Dry Roasted Almonds 100 Calorie Pack. Pranzo: Taco Bell Mexican Pizza. Cena: Salami and Cheese Sandwich with Lettuce and Spread. Di più...
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Calando 2,0 kg a Settimana
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