Lots of kumquats. Will be making jam tomight
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1455 kcal
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Gras: 51,31g | Prot: 75,27g | Carb: 174,53g.
Colazione: Egg, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Bread, Welch's Concord Grape Fruit Juice Cocktail, Maxwell House International Cafe Orange, Sara beth spreadable fruit Mixed berry jam. Pranzo: Driscoll's Blueberries, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Tru-Nut Powdered Peanut Butter, Ranch Granola, Chobani Nonfat Plain Greek Yogurt. Cena: Kumquat, Cucumber (Peeled), Jewel Italian Style Four Cheese Blend, Trader Joe's Raw Pepitas, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Cherry Tomatoes, Ground Beef (85% Lean / 15% Fat), Spaghetti, Spaghetti/Marinara Pasta Sauce, Green Summer Squash, Green Peppers, Sweet Red Peppers, Tendersweet Spinach, Jennie-O Lean Turkey Italian Sausage, Johnsonville Ground Sweet Italian Sausage, Pure Leaf Honey Green Tea, Pure Leaf Unsweetened Green Tea, Aqua de Jamaica (hibiscus ice tea). Di più...
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1957 kcal
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Esercizio:
Guardare la TV - 2 ore, Lavori domestici - 1 ora, Supermercato Shopping - 1 ora, Studiare (Studio) - 1 ora e 30 minuti, Nuoto (lento) - 2 ore, Dormire - 8 ore, Riposare - 8 ore e 30 minuti. Di più...
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Storia del Peso di Kenna Morton
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