Diario di Kenna Morton, 01 mar 19

The ice cream recipe worked out well as a popscicle. I was afraid it wouldn’t harden enough because of the tablespoon of Triple Sec in it. That is not much, but a little alcohol in some of my ice cream recipes keeps it from freezing too hard. I ordered another ice cream maker from Amazon so I will have 3 again.

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1270 kcal

Gras: 30,42g | Prot: 60,68g | Carb: 191,06g.   Colazione: Brussels Sprouts, Baked or Broiled Cod, Sara beth spreadable fruit Mixed berry jam, Maxwell House International Cafe Orange, Welch's Concord Grape Fruit Juice Cocktail, Dave's Killer Bread Thin-Sliced Good Seed Bread, Egg, Aqua de Jamaica (hibiscus ice tea). Pranzo: Tangerines (Mandarin Oranges), Chobani Nonfat Plain Greek Yogurt, Ranch Granola, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Driscoll's Blueberries. Cena: Melissa's Anaheim Chile, Cabbage, Carrots, Green Summer Squash, Sauerkraut (Low Sodium, Canned), Pickled Beets, Pure Leaf Honey Green Tea, Trader Joe's Sweet Italian Style Chicken Sausage, Sweet Onions, Green Peppers, Sweet Red Peppers, Red Potatoes (Flesh and Skin), Giant Eagle Cherry Tomatoes, Apple, Coors Non Alcoholic Beer. Snacks/Altro: Recipe 52 fudge pop. Di più...

2038 kcal

Esercizio: Guardare la TV - 2 ore, Supermercato Shopping - 1 ora, Studiare (Studio) - 1 ora, Cucinare - 2 ore, Lavori domestici - 1 ora, Dormire - 8 ore, Riposare - 7 ore, Nuoto (lento) - 2 ore. Di più...