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That’s what I’m say’ in
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1278 kcal
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Gras: 40,46g | Prot: 58,00g | Carb: 177,19g.
Colazione: Oroweat Master's Best Winter Wheat Bread, Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, Welch's Concord Grape Fruit Juice Cocktail, Egg, Aqua de Jamaica (hibiscus ice tea), NoSalt Nosalt. Pranzo: Chobani Nonfat Plain Greek Yogurt, Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Driscoll's Blueberries, Tru-Nut Powdered Peanut Butter. Cena: Kikkoman Ponzu Sauce, Fuji Apples, Cabbage, 100% Whole Wheat Bread (Home Recipe or Bakery), Chili Con Carne with Chicken or Turkey and Beans. Snacks/Altro: Duncan Hines Dark Chocolate Fudge Brownies, Tangerine. Di più...
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1471 kcal
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Esercizio:
Guidare - 1 ora e 30 minuti, Cucinare - 3 ore, Riposare - 11 ore e 30 minuti, Dormire - 8 ore. Di più...
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 Commenti
09 mar 19 da utente: Nana Ellen
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Way cool! My grandmother was a nurse. Although I was in the business / accountant side I worked in healthcare several decades but interacted a traveled for business with several nurses. I felt bad for them. People were always asking for medical advice. One of the nurses I traveled with the most, we started lying about our occupation. We'd say we were talent scouts for comedy clubs. That way people would tell us jokes the entire flight instead of describing the odd color of their latest bowel movement.
11 mar 19 da utente: FullaBella
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11 mar 19 da utente: Kenna Morton
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Storia del Peso di Kenna Morton
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