|
Feeling pretty good right now. The scale is my friend! I will be striving over the next few week to hit 210! At this point,it has been about 12 years since I've seen this weight, so I am thrilled!
|
1063 kcal
|
Gras: 38,34g | Prot: 56,03g | Carb: 136,04g.
Colazione: fat free half and half, coffee, tomato, market basket light wheat bread, american cheese, egg. Pranzo: banana, slivered almonds, lean cuisine garlic spring rolls, Light & Fit Greek - Vanilla. Cena: salad, light mayo, egg, Light House Italian Dressing, market basket light wheat bread. Snacks/Altro: fat free half and half, hot chocolate mix. Di più...
|
|