Diario di duross, 17 mar 19

Voce per Pesati (nessuna note nel diario) il 17 marzo 2019
160,9 kg Perso fino ad ora: 6,9 kg.    Rimanenti: 58,9 kg.    Dieta seguita: Abbastanza buono.

1641 kcal Gras: 83,91g | Prot: 136,59g | Carb: 71,92g.   Colazione: Coffee with Cream, Turkey Meat, Coffee with Cream, Coffee with Cream. Pranzo: Trader Joe's Organic Free Range Jumbo Eggs, Trader Joe's Organic Free Range Jumbo Eggs, Trader Joe's Organic Free Range Jumbo Eggs, Trader Joe's Organic Free Range Jumbo Eggs, Trader Joe's Organic Free Range Jumbo Eggs, Trader Joe's Organic Free Range Jumbo Eggs. Cena: Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Not Eaten), Fried Chicken Thigh No Coating (Skin Not Eaten). Snacks/Altro: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Butter (Salted) , Butter (Salted) , Cooked Eggplant, Cooked Eggplant, Cooked Eggplant, Perdue Grilled Chicken Breast Strips, Perdue Grilled Chicken Breast Strips. Di più...
Calando 2,4 kg a Settimana



     
 

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