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1675 kcal
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Gras: 74,29g | Prot: 56,15g | Carb: 215,15g.
Colazione: Maxwell House International Cafe Orange, Nature's Path Heritage Flakes Multigrain Cereal, 2% Fat Milk, Aqua de Jamaica (hibiscus ice tea), Welch's Concord Grape Fruit Juice Cocktail, Good Life cinnamon raisin sprouted grain (good life), Metamucil Sugar Free Metamucil. Pranzo: Chobani Nonfat Plain Greek Yogurt, Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Driscoll's Blueberries, Tru-Nut Powdered Peanut Butter. Cena: Aqua de Jamaica (hibiscus ice tea), Pure Leaf Unsweetened Green Tea, Cucumber (with Peel), Walden Farms Bacon Ranch Dressing, Avocados, Feta Cheese, Mezzetta Peppercini, Green Olives, Great Value Medium Black Olives, Lettuce, Hengstenberg Bavarian Style Sauerkraut, French's Classic Yellow Mustard, Oroweat 100% Whole Wheat Hot Dog Buns, Hebrew National Bun Length Beef Franks. Snacks/Altro: Banana Bread with walnuts— Tyler Florence Food Network, Starbucks Very Berry Hibiscus Refresher (Tall). Di più...
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1725 kcal
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Esercizio:
Camminata (vivace) - 6,5 km/h - 1 ora e 30 minuti, Nuoto (lento) - 1 ora, Riposare - 13 ore e 30 minuti, Dormire - 8 ore. Di più...
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 Commenti
30 mar 19 da utente: Alnona
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31 mar 19 da utente: Fishingwidow
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31 mar 19 da utente: Keilin_4
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I all for running. LOL but that does not mean forgetting
31 mar 19 da utente: liv001
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I've always loved this mantra. I used to joke that it also represented F••• everything and Rant. On the other hand the idea of leaving everything behind and just running for the physical exercise could be an ad campaign for running shoes.
31 mar 19 da utente: FullaBella
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Storia del Peso di Kenna Morton
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