31 mar 19 da utente: Keilin_4
|
Definitely seeing some definition in the upper abdomen, you are doing fantastic!
31 mar 19 da utente: dhatura
|
❤️ Thanks. I just can't get rid of that under tummy line tho 😔
31 mar 19 da utente: starkserena
|
31 mar 19 da utente: liv001
|
Good job am proud of you.
31 mar 19 da utente: ZacharyKriz
|
Wow! gosh I want to see my stomach look like that sooo bad! Can I ask what do you do for weight loss?? keto, IF, count calories Im curious?
31 mar 19 da utente: TaraJ5387
|
31 mar 19 da utente: cookiekimchii
|
Very Nice! ive lost quite a bit, but I'm suuuuper self conscious due some very brutal scars on my Torso.
31 mar 19 da utente: Chef Martin
|
Thanks guys!
& Tara I do intermittent fasting, but really Ive never been a big breakfast eater, so I eat a small or late breakfast. I eat less sugar, and find at the end of the night if I splurge and have a dessert, I eat some carrots or munchie veggies after to curb my appetite. Mainly just less sugar (unless a whole fruit) and I'm finally mastering the art of not overeating. It's been a struggle, especially around my favorite foods.
I'm decently active at work (I do event catering & coach during the evenings), but I hit the gym 3-4x a week. I don't really count my macros at the moment, but I'll get there.
31 mar 19 da utente: starkserena
|
No reason to be shy of the camera, your looking wonderful....I do see the abs forming ! Great Work ......your definitely on the right path for success!
31 mar 19 da utente: wright2018
|
31 mar 19 da utente: Kimmy2dix
|
31 mar 19 da utente: D3m1g0d
|