Diario di Chiba brown, 28 apr 19


1750 kcal Gras: 28,04g | Prot: 124,17g | Carb: 250,64g.   Colazione: Bustelo Coffee K-Cup, Granulated Sugar, Almond Milk, Oroweat Organic 100% Whole Grain, Jones Turkey Sausage, egg whites, Heinz Tomato Ketchup, borden fat free yellow cheese. Pranzo: Spinach, Sweet Baby Ray's Honey Barbecue Sauce, Banana, Stewed Chicken Breast (Skin Not Eaten). Cena: Sweet Baby Ray's Honey Barbecue Sauce, Borden Fat Free American Cheese Singles, Mission Flour Tortilla (Burrito Size), Stewed Chicken Breast (Skin Not Eaten), Fresh Express Spinach. Snacks/Altro: Orange Smooth Multihealth Fiber (12g), Ginger & Probiotics, Almond Breeze Almond Milk, Hummus, Fresh Selections Carrot Chips, Almond Breeze Almond Milk, General Mills Cheerios. Di più...
2752 kcal Esercizio: Walking to and from post with stairs - 1 ora, Salire le Scale - 1 ora, Riposare - 22 ore. Di più...



     
 

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