Diario di -Diablo, 05 mag 19

Tacos al pastor for Cinco de Mayo. Gracias wife! They were amazing!

---

5082 kcal

Gras: 166,51g | Prot: 182,85g | Carb: 755,09g.   Colazione: Nachos with Cheese, Pears, Quest Chocolate Chip Cookie Dough Protein Bar. Pranzo: Chocolate Cake (Without Frosting), Coca-Cola Sprite, Little Caesars Hot-N-Ready Pepperoni Pizza. Cena: 2% Fat Milk, Post S’Mores Cereal, Great Value Fudge Mint Cookies, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Powdered Sugar, 2% Fat Milk, Kellogg's Special K Protein Plus Cereal, Quest Cookies & Cream Protein Bar. Snacks/Altro: Apples, Potato Chips, Nabisco Honey Maid Graham Crackers, Lowfat Dry Milk (Reconstituted), 2% Fat Milk, Reese's Reese's Puffs Cereal. Di più...

2796 kcal

Esercizio: Stare in piedi - 5 ore, Stare seduti - 5 ore, Dormire - 8 ore, Riposare - 6 ore. Di più...