Diario di Kenna Morton, 21 lug 19


1118 kcal Gras: 35,18g | Prot: 57,62g | Carb: 150,14g.   Colazione: Stonewall Kitchen Apricot Jam, French's No Salt, Egg, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Welch’s grape juice and Hibiscus drink, POM Wonderful 100% Pomegranate Cherry Juice, Maxwell House International Cafe Orange. Pranzo: Mountain High Lowfat Vanilla Yoghurt, Mountain High Original Whole Milk Yoghurt Plain, Ranch Granola, 365 Chia Seed, Driscoll's Blueberries, CanMar Foods Milled golden flax, Tru-Nut Powdered Peanut Butter. Cena: Aqua de Jamaica (hibiscus ice tea), Pure Leaf Unsweetened Green Tea, Great Value Green Olives with Pimento, Whole Foods Market D'Anjou Pears, Tomatoes, Heinz Original Cocktail Sauce, Trader Joe's Gruyere Cheese, Nabisco Triscuit Balsamic Vinegar & Basil, Steamed or Boiled Shrimp. Snacks/Altro: Watermelon. Di più...
1559 kcal Esercizio: Camminata (esercizio) - 5,5 km/h - 45 minuti, Cucinare - 1 ora, Supermercato Shopping - 35 minuti, Lavori domestici - 1 ora, Riposare - 12 ore e 40 minuti, Dormire - 8 ore. Di più...


Commenti 
Haha - now where did I see that ...?LOL 
21 lug 19 da utente: FullaBella
It is sort of Kenna like to post a picture someone else posted 3 days earlier. I guess you save it on your phone and then think yeah that one is funny I will post it???? 
21 lug 19 da utente: liv001
I have been laughing over this since I first saw it posted.  
21 lug 19 da utente: Kenna Morton
Liv001– sort of. I do save. But then someone says something that reminds me of something I saw but trying to retrieve a certain picture or post is hard on FS. Easier just to post the one I saved. It’s a great picture. A keeper. 
21 lug 19 da utente: Kenna Morton
Same here - of all the things I write, save, etc., FS is my best keeper of that stuff. It takes real effort to delete journals.  
21 lug 19 da utente: FullaBella
HA HA, LUMPA LUMPA TIME 
21 lug 19 da utente: johngibson808
Haven't seen this pic before. Cute. 😁 True too. Learning more about why it is true, and find it fascinating. The why comes in handy now when having the training wheels on for the Maintenance Phase.  
21 lug 19 da utente: Diddlee
Cute . . . cereal never was one of my cravings so I don't feel at all deprived to give it up.  
21 lug 19 da utente: gz9gjg

     
 

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