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Sustaining my weight, have the Monday blues. Wish I wasn’t at work today because everything seems to be annoying me today.
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69,4 kg
Perso fino ad ora: 10,0 kg.
Rimanenti: 7,7 kg.
Dieta seguita: Abbastanza buono.
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1913 kcal
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Gras: 62,38g | Prot: 45,16g | Carb: 258,28g.
Colazione: Kind Fruit & Nut Almond & Coconut Bar, French Meadow Bakery Gluten-Free Blueberry Muffins, Concord Foods Banana Smoothie. Pranzo: Denny's Fresh Sautéed Zucchini & Squash, House Salad. Cena: Ziti. Snacks/Altro: Sweetened Almond Milk, Nabisco Chips Ahoy! Chocolate Chip Cookies, Northern Catch Sweet & Spicy Chunk Light Tuna in Water, Atkins Kale Chips. Di più...
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peso stabile
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