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1639 kcal
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Gras: 64,60g | Prot: 68,95g | Carb: 196,65g.
Colazione: Whole Foods Market Christmas Lima Beans, Adobe Milling Anasazi Beans, Maxwell House International Cafe Orange, Welch’s grape juice and Hibiscus drink, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Egg, Kenna’s chicken, turkey breakfast sausage Patty. Pranzo: Sunsweet Dried Pitted Prunes, Mountain High Original Whole Milk Yoghurt Plain, Mountain High Lowfat Vanilla Yoghurt, CanMar Foods Milled golden flax, Driscoll's Blueberries, 365 Chia Seed, Ranch Granola, Date. Cena: Francisco International Sourdough Bread, Mueller's Spaghetti Pasta, Onions, Great Value Green Olives with Pimento, Cento Roasted Red Peppers, Ground Beef (80% Lean / 20% Fat), Yo mama foods Yo-mama’s chiani wine tomato sauce, Pure Leaf Honey Green Tea, Trader Joe's Hass Avocado, Pure Leaf Unsweetened Green Tea, Aqua de Jamaica (hibiscus ice tea). Di più...
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1538 kcal
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Esercizio:
Studiare (Studio) - 2 ore, Cucinare - 2 ore, Lavori domestici - 1 ora, Riposare - 11 ore, Dormire - 8 ore. Di più...
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Storia del Peso di Kenna Morton
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