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Lunch at the FARMHOUSE restaurant at Rodger’s Gardens in Newport Beach. Wonderful salad with large pieces of medium rare blue fin tuna. No idea on the nutritional breakdown, and don’t care either. It was outstanding. Passed on the deserts although there were some very tasty choices but I was full. Water to drink.
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1501 kcal
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Gras: 67,35g | Prot: 92,97g | Carb: 127,09g.
Colazione: Broccoli Cheddar Chicken Bites, Sarabeth's Strawberry Raspberry, Oroweat Organic Thin Sliced 22 Grains & Seeds, Maxwell House International Cafe Orange, Welch’s grape juice and Hibiscus drink, Food Club Large Egg, French's No Salt. Pranzo: Bluefin Tuna (Fish), Wegmans Cobb Salad with Dressing. Cena: Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Trader Joe's Chia Seeds, Ranch Granola, Blueberries, Chobani Nonfat Plain Greek Yogurt, Tillamook good and creamy vanilla bean yogurt, Trader Joe's Low Fat Cottage Cheese. Snacks/Altro: Strawberry Jello, Pretzel Salad. Di più...
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1822 kcal
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Esercizio:
Studiare (Studio) - 1 ora, Lavori domestici - 1 ora, Guardare la TV - 2 ore, Nuoto (lento) - 1 ora, Acquagym - 30 minuti, Dormire - 8 ore, Riposare - 10 ore e 30 minuti. Di più...
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