Diario di -Diablo, 29 gen 20

When you're walking into the locker room and people are discussing Frank Zane and then say he wasn't huge like the bodybuilders today, he was like him while pointing at me. Week made!

3049 kcal Gras: 81,24g | Prot: 219,13g | Carb: 388,01g.   Colazione: Tangerine, Apples, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Pasquale's Pizza Sausage & Bacon Breakfast Pizza. Pranzo: Fiber One Protein One Strawberries & Cream Bar, Smucker's Red Raspberry Jam, Sugared or Glazed Doughnuts, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Quest S'mores Protein Bar, Apple, Kiwi Fruit, Gorton's Crunchy Fish Fillets, Premier Nutrition High Protein Shake - Vanilla, Apples . Cena: Slim-Fast Advanced Nutrition Vanilla Cream. Snacks/Altro: Dannon Light & Fit Greek Yogurt - Vanilla (Cup). Di più...
3543 kcal Esercizio: Allenamento con i pesi (moderato) - 1 ora, Google Fit - 23 ore. Di più...


Commenti 
Bet that made you feel great! 
29 gen 20 da utente: peeperjj
Definitely not there yet before anyone says so but just to be compared is awesome enough! Yes it did.  
29 gen 20 da utente: -Diablo
💗😍That's for your profile pic!  
29 gen 20 da utente: davidsprincess
Now that is a compliment!  
29 gen 20 da utente: angel_face0145
Very nice compliment.  
29 gen 20 da utente: Becc@
Nice!! 
29 gen 20 da utente: Diana 1234
I'm lame and didn't know who that is. I looked him up and I'm delighted for you! Gosh, you are amazing!  
29 gen 20 da utente: melissatwa
And a well-earned compliment indeed! 
29 gen 20 da utente: shirfleur 1
Thanks, DP! <3 Also, angel face, Becca, Diana, and Melissa! What ya vomiting about, Chris? 
29 gen 20 da utente: -Diablo
👍👍...now that's a nice payoff to your hard work D!! 
29 gen 20 da utente: Steven Lloyd
Oh, just saw your other msg, LOL! Thanks Steven! Chris, just start fasting for weeks to waste away and start at ground zero to REALLY work on your girlish fig. Like that song, "we'll stay skinny cause we just won't eat.", or something to that effect. :P 
29 gen 20 da utente: -Diablo
I'm above feeling any shame about the songs I like the same way you're above people mocking your pink leg warmers. *Rise above* 
29 gen 20 da utente: -Diablo

     
 

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