|
Sister is finally home from the hospital — for now. Soo looking forward to getting back to my preferred way of eating. The little Mexican restaurant that I got attached to is going to miss me. We celebrated with a round of thin mint Girl Scout cookies. The remainder of the box went down the garbage disposal. It has been a long 3 months for everyone involved. My neighbors have been so great and so helpful, I don’t know what I would have done without their steady stream of care packages.
|
1571 kcal
|
Gras: 63,44g | Prot: 77,07g | Carb: 172,08g.
Colazione: POM Wonderful 100% Pomegranate Juice, February20 turkey pork breakfast sausage, Egg, Maxwell House International Cafe Orange, Sarabeth's Orange Apricot Marmalade, Pure Leaf Honey Green Tea, Oroweat Organic Thin Sliced 22 Grains & Seeds, Aqua de Jamaica (hibiscus ice tea). Pranzo: Trader Joe's Pomegranate Seeds, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Ranch Granola, Date Crystals (Shield’S Garden), Trader Joe's Frozen Blueberries, Tru-Nut Powdered Peanut Butter, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, The Greek Gods Traditional Plain Greek Yogurt. Cena: Sprouts Farmers Market Seedsational Whole Grain Bread, Aqua de Jamaica (hibiscus ice tea), POM Wonderful 100% Pomegranate Juice, Pure Leaf Honey Green Tea, Kroger Aged Sharp White Cheddar Cheese, Great Value Green Olives with Pimento, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Whole Foods Market Wild Alaskan Sockeye Salmon Fillets. Snacks/Altro: Girl Scout Cookies S'mores, Girl Scout Cookies Thin Mints. Di più...
|
|
1613 kcal
|
Esercizio:
Cucinare - 2 ore, Nuoto (lento) - 1 ora e 30 minuti, Riposare - 12 ore e 30 minuti, Dormire - 8 ore. Di più...
|
|