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wow i must be doing something right either that or i am the talk of the tea room. i have had no less than 4 people compliment me on my weight loss today!!!
Feeling Gooood!!!!!!!!
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909 kcal
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Gras: 28,74g | Prot: 60,80g | Carb: 97,24g.
Colazione: Coffee (Brewed From Grounds). Pranzo: Pickled Herring, Cherry Tomatoes, Coffee (Brewed From Grounds), Shoulder Pork Roast, Broccoli Blanding. Cena: Cooked Parsnips, Cooked Carrots, Savoy Cabbage, White Rice (Medium-Grain, Cooked), Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Altro: Bastogne, Caffe Macchiato, Milk Chocolate Coated Peanuts, Pink Lady Apples. Di più...
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3158 kcal
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Esercizio:
Lavoro d'ufficio - 5 ore, Stare in piedi - 3 ore, Guidare - 50 minuti, Camminata (moderata) - 5 km/h - 1 ora e 13 minuti, Riposare - 5 ore e 57 minuti, Dormire - 8 ore. Di più...
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