Voce per Pesati (nessuna note nel diario) il 21 settembre 2020
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50,3 kg
Perso fino ad ora: 13,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2371 kcal
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Gras: 97,92g | Prot: 199,30g | Carb: 200,67g.
Colazione: Feta Cheese, Sweet Onions, Spinach, Egg White, Wegmans Mushrooms, Green Peppers, GNC Women's Ultra Mega Multivitamin, Kirkland Signature Smoked Salmon, Silk Pure Almond Milk - Unsweetened Original, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Flaxseed Seeds. Pranzo: Fiber One Soft Baked Bars Birthday Cake , Kristen Chicken Salad, Peanut Butter Power Ball, Smucker's Red Raspberry Fruit Spread , Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Cena: Sweet Onions , Lettuce, Chicken Thigh, Cabot Vermont Extra Sharp Cheddar Cheese, Wegmans Mushrooms, Green Peppers . Snacks/Altro: Reese's Mini Peanut Butter Egg, Skinny Pop Popcorn, Hershey's Special Dark Chocolate Kisses, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , Bananas , PBfit Peanut Butter Powder , Premier Nutrition High Protein Shake - Chocolate, Jack Link's Original Beef & Cheese (34g), Blueberries , Oatmeal, Kind Healthy Grains Peanut Butter Whole Grain Clusters, Food Lion Greek Yogurt, Walnuts, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Di più...
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Calando 1,9 kg a Settimana
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Storia del Peso di RNIFer
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