|
Sticking to my plan and eating ONLY real foods. Staying within the 1400 calories.
Not binge eating.
Not eating outside of my window.
I CAN DO THIS—it WORKS!!
|
63,6 kg
Perso fino ad ora: 5,8 kg.
Rimanenti: 2,4 kg.
Dieta seguita: Abbastanza buono.
|
|
1383 kcal
|
Gras: 110,42g | Prot: 67,66g | Carb: 77,98g.
Colazione: Extra Virgin Olive Oil, Avocados , Tomatoes, Cali'flour Foods The Original Italian Cauliflower Pizza Crust, Egg, Parmesan Cheese Sauce for Pizza 🍕, Flav-R-Pac Northwest Vegetable Blend, Nature Blessed Mushrooms, Sliced 🍄. Pranzo: Beachbody Shakeology - Vegan Chocolate. Cena: Daisy Sour Cream, Avocados , Extra Virgin Olive Oil, Flav-R-Pac Northwest Vegetable Blend, Great Value Tomato Sauce (No Salt Added), Bush's Best Great Northern Beans, Member's Mark Chicken Breast 🐓 . Snacks/Altro: Shari's Berries Fresh Gourmet Dipped Strawberries. Di più...
|
Calando 3,5 kg a Settimana
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di Jacquelyn Davis
|