Diario di Kenna Morton, 11 feb 21

Winter is soup making time. Cleaned out the fridge and ended up with a version of potato soup and mushroom soup. Leftover mushrooms, a little kale and spinach, a couple of leeks, some bacon. Looked like a hot mess but man was it good. Potatoes don’t freeze well so will probably be eating it for days. That’s ok, I’m busy so that works out fine. Even had some ice cream for dessert.

1303 kcal Gras: 45,00g | Prot: 37,03g | Carb: 192,42g.   Colazione: Dave's Killer Bread Raisin’ The Roof, 2% Fat Milk, Old Wessex 5 Grain Cereal, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange. Pranzo: Trader Joe's Pomegranate Seeds, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries. Cena: Kraft Miracle Whip Dressing, Honeycrisp Apples, Kohlrabi, Cuties Mandarin Orange, Toufayan Bakeries Pita Whole Wheat, Kroger Large Pitted Black Olives, Mozzarella Cheese (Whole Milk), Onions, Melissa's Anaheim Chile, Sweet Red Peppers, Coca-Cola Coca-Cola Classic. Snacks/Altro: Coors Non Alcoholic Beer. Di più...
1606 kcal Esercizio: Cucinare - 1 ora, Supermercato Shopping - 1 ora, Camminata (lenta) - 3 km/h - 30 minuti, Studiare (Studio) - 1 ora, Lavori domestici - 1 ora, Dormire - 8 ore, Riposare - 11 ore e 30 minuti. Di più...



     
 

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