Diario di FocacciaBread, 05 mar 21

I think I need to eat more... 3 lbs in 3 days is concerning. Time to pack on some protein!

81,2 kg Perso fino ad ora: 2,7 kg.    Rimanenti: 17,7 kg.    Dieta seguita: Abbastanza buono.

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1337 kcal

Gras: 83,02g | Prot: 72,47g | Carb: 79,46g.   Colazione: Tazo Zen Green Tea , The Republic of Tea Earl Greyer Tea. Pranzo: Black Pepper , Onion Powder , Salt , Thyme , Spinach , Cherry Tomatoes, Spectrum Organic Virgin Coconut Oil, Egg. Cena: Chow Mein Noodles, White Wave Foods Thai Sesame Peanut Baked Tofu, Stir Fried Vegetables, Salad Dressing, Fresh'n Easy Garden Salad, Amazon Cafe Mushroom Barley Soup (Small), Miso Soup. Snacks/Altro: Peanut Butter Fat Bomb. Di più...