Diario di Kenna Morton, 13 mar 21

Tonight was a celebration of sorts— didn’t exactly overeat chips, salsa and guacamole,,— well , maybe just a bit. Sure was good. First time we have had this favorite little concoction in a year.

744 kcal Gras: 33,28g | Prot: 25,93g | Carb: 88,99g.   Colazione: Sodexo Home Fried Potatoes, Maxwell House International Cafe Orange, Egg, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Sarabeth's Orange Apricot Marmalade, Unsalted Butter Stick, Heritage beans. Pranzo: Water, Trader Joe's Frozen Blueberries, The Greek Gods Traditional Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Trader Joe's Pomegranate Seeds. Di più...
1366 kcal Esercizio: Camminata (moderata) - 5 km/h - 45 minuti, Riposare - 15 ore e 15 minuti, Dormire - 8 ore. Di più...



     
 

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