Diario di Kenna Morton, 14 mar 21

Just wondering how many people are watching the great NOVA program about what we know about fat and obesity — called THE TRUTH AVOUT FAT.? I hope some are actually watching.. all about Leptin and showing a non- invasive test that tells how many calories your body burns in a day..really good show.

744 kcal Gras: 34,84g | Prot: 31,25g | Carb: 78,67g.   Colazione: Heritage beans, Unsalted Butter Stick, Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Egg, Maxwell House International Cafe Orange. Pranzo: Trader Joe's Pomegranate Seeds, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Water. Di più...
1569 kcal Esercizio: Cucinare - 1 ora, Studiare (Studio) - 1 ora, Guidare - 1 ora e 3 minuti, Camminata (moderata) - 5 km/h - 1 ora e 10 minuti, Riposare - 11 ore e 47 minuti, Dormire - 8 ore. Di più...



     
 

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