Diario di wannabhealthier, 06 apr 21

Happy 😃 happy 😃 Tuesday...

I often find it hard to tell if I’m tired or just not in the mood to ride...a lot of times once I start riding the mood to ride is there...other days it’s a workout just to do the ride....today it was a workout...but a sweaty one..so guess I accomplished the main goal...slept great last night...was even up before alarm was saying ...LETS GO...GRIND TIME....just wasn’t in the mood...hope tomorrow the mood returns....

When I was on scale in the night..weight was down..should have recorded it...as after I woke up last time...took a whoosh...it was barely up....odd.....seeing several nsv....inches are showing...always a good sign...shoes feel loooser...noticed sweat pants are looser in waist...all that peddling paying off...

Though we got all the errands run yesterday...but then tax people called late yesterday...gotta go sign a name...then hopefully errands caught up for the week...I like to do them ...and be done....turning into a home body...lol

Well...another day..another ride..another journal....

Have a fantastic positive energy day...

776 kcal Gras: 17,47g | Prot: 74,97g | Carb: 82,33g.   Colazione: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Spice Islands Cayenne Pepper Spice, Sargento Ultra Thin Sliced Swiss Cheese, Egg Beaters Egg Beaters - Original. Pranzo: Lean Cuisine Chicken Pad Thai Bowl, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant-Based sport Protein Vanilla. Cena: Intermittent Fasting. Snacks/Altro: Intermittent Fasting. Di più...
2882 kcal Esercizio: Fitbit - 24 ore. Di più...


Commenti 
Ho! What's that sound I hear?? Oh yeah, I think it's Les, sputtering curses at his alarm into his crusty CPAP.  
06 apr 21 da utente: jimmiepop
Let's go!  
06 apr 21 da utente: jimmiepop
his alarm doesnt say...LETS GO...lol 
06 apr 21 da utente: wannabhealthier
Definitely ALL that pedaling is paying off!  
06 apr 21 da utente: HCB
Ty hcb...yeap....nice when you can ride and enjoy it..and really its exercise...lol 
06 apr 21 da utente: wannabhealthier

     
 

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