|
I was feeling like I fell way, way off the wagon (you know, rolled off the road into the woods?) But now that I think about it, the only thing I had that's on the forbidden list was a glass of wine. Everything else was on the approved list; I just ate a lot of it (to the tune of 2 cups of pistachios). I'm back on the wagon! Yip yip! Even passed up the donuts at work. Yea me!
|
1734 kcal
|
Gras: 109,28g | Prot: 77,63g | Carb: 144,17g.
Colazione: Water, Sunflower Seed Butter (with Salt Added). Pranzo: Water, Parsley, Red Tomatoes (Stewed, Canned), Cooked Celery, Cooked Carrots, Apples. Cena: Endive, Extra Virgin Olive Oil, Chunk Light Tuna in Water. Snacks/Altro: Sunflower Seed Butter (with Salt Added) , Almonds , Bananas. Di più...
|
|
1891 kcal
|
Esercizio:
Lavoro d'ufficio - 8 ore, Riposare - 8 ore, Dormire - 8 ore. Di più...
|
|