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Sometimes life gives you lemons, then takes those lemons and squirts them right in your eyes. Going to stop tracking for the next few days and likely forgo regular weigh-ins until I get diet and life back on track for at least a couple weeks.
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5000 kcal
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Gras: 250,00g | Prot: 600,00g | Carb: 100,00g.
Snacks/Altro: Frigo Light String Cheese. Di più...
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 Commenti
best of luck I'm on the same yo-yo so I have to figure mine out also I'm not giving up the 20 lb loss
07 giu 21 da utente: ridemariel
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I hope that everything is okay and hope to see you back on here soon. This is a very supportive community. You may want to not diet at all. Just eat the way you body likes for the rest of your life- that can work! All the best on your health and personal journey.
07 giu 21 da utente: LISfifty
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Storia del Peso di ogyoglethorpe89
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