Diario di jengetfit123, 19 giu 21

Fasted 20 hours. Had scrambled eggs with cream cheese, green onions and chives, leftover ratatouille casserole and hashbrown patty. Also had wine. I know i am headed for a gain tomorrow. Boo.

My fs account is messed up! I can't comment on people's posts and I just had to accept 500 follower requests. I hope I got everyone back and they can help me fix it.

1435 kcal Gras: 44,99g | Prot: 36,23g | Carb: 147,88g.   Colazione: Unsweetened Iced Tea, Water. Pranzo: Fisher Chopped Walnuts, Meijer Light Balsamic Vinaigrette, Trader Joe's Persian Cucumber, Souper Salad Garbanzo Beans, Hidden Valley Light Ranch Salad Dressing, Earthbound Farm Organic Mixed Baby Greens Salad, Stop & Shop Baby Carrots, Celery, Broccoli, Giant Eagle Cherry Tomatoes, Blue or Roquefort Cheese. Cena: Cooked Collards, White Rice, Caribbean Food Delights Jamaican Style Beef Patties. Snacks/Altro: Pinot Gris (Grigio) Wine, Target Multivitamin. Di più...
2157 kcal Esercizio: Camminata (moderata) - 5 km/h - 20 minuti, Riposare - 15 ore e 40 minuti, Dormire - 8 ore. Di più...


Commenti 
Jen, amazing meal! May not mean a gain. You know our bodies surprise us sometimes. 🤞 Hope your account gets straightened out. 👍 
19 giu 21 da utente: _bec_ca
Accepting the friends request is the quickest path back to normalcy. It keeps happening.  
19 giu 21 da utente: Katsolo
best of luck they've always helped me straighten it out your food looks wonderful 
19 giu 21 da utente: ridemariel
Oh nooo Come back Jen 🥺🥺🥺 
21 giu 21 da utente: KayBuckaroo
Yikes! 
22 giu 21 da utente: Baileysmomee
I had problems there teck fixed it in hours get a hold of them 
23 giu 21 da utente: ridemariel

     
 

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