|
Still holding 209# even after eating out at restaurants all weekend, I bought some of the School yard snacks, cheese puffs 1- Carb per package and some cereal,1- carb per package, I think I will use them as my texture thing, seems very crunchy and something I can live with, don't know If I would buy them again !!! Taste OK, but I might need a learning curve to really like them, but sometimes need something crunchy, and these might fit the bill..
|
1620 kcal
|
Gras: 139,52g | Prot: 77,09g | Carb: 12,98g.
Colazione: Coffee (Brewed From Grounds), Heavy Cream. Pranzo: Mozzarella Cheese (Whole Milk), Hormel Original Pepperoni Slices, Scrambled Egg. Cena: Kirkland Signature Chicken Thighs, Kirkland Signature Chicken Thighs. Snacks/Altro: Dry Roasted Peanuts (with Salt). Di più...
|
|
2683 kcal
|
Esercizio:
Allenamento con i pesi (moderato) - 45 minuti, Riposare - 15 ore e 15 minuti, Dormire - 8 ore. Di più...
|
|