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Like almost everyone else I guess, most of the dinner items tonight were home made but I wasn’t about to try to figure it out. Just picked things that I thought were in the ballpark and went with it. Portion control served me well again and I will have a small piece of pie with whipped cream and then tomorrow just continue eating as usual . Pleasantly full, but not stuffed. Can’t tolerate that feeling. I was supposed to hike today but we ended up with crazy winds that nixed that plan
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1025 kcal
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Gras: 40,16g | Prot: 42,95g | Carb: 125,11g.
Colazione: Canola Vegetable Oil, Egg, Aqua de Jamaica (hibiscus ice tea), Morning coffee, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Cena: Poultry Gravy, Bread Stuffing, Trader Joe's Fresh Cranberry Sauce, Savannah Classics Sweet Potato Casserole, HoneyBaked Honey Baked Ham. Di più...
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1517 kcal
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Esercizio:
Lavori domestici - 1 ora, Cucinare - 3 ore, Riposare - 12 ore, Dormire - 8 ore. Di più...
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