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I hit the gym pretty hard this weekend. I am so glad I decided to go. Yay for me. I did Pilates at home this AM and will hit the gym to lift a bit after work.
My body comp analysis will be Friday or Monday. I have not decided. I am nervous. I want to hit the 100 lb mark and I want 20 %. Argh. I don't want to mess it up, but this stupid anxiety about this is making me crazy(ier).
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271 kcal
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Gras: 6,35g | Prot: 35,57g | Carb: 22,27g.
Colazione: Ideal Protein Caramel Crunch Protein Bar, Baby Spinach, Designer Whey Chocolate Whey Protein Powder. Di più...
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1867 kcal
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Esercizio:
Allenamento con i pesi (moderato) - 1 ora, Pilates - 30 minuti, Riposare - 14 ore e 30 minuti, Dormire - 8 ore. Di più...
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 Commenti
Good luck with your body comp analysis. I hope you see the desired results and if not, then you will get there. Hard work does pay off :-)
10 set 14 da utente: snezica
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Yay! Thanks. I'll keep ya posted.
10 set 14 da utente: Lunarios
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Either way, you are doing great and looking great! Keep up the hard work!
11 set 14 da utente: LoadGod
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Let go and trust the process. You are well and have success.
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Storia del Peso di Lunarios
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