Diario di _KC, 02 mar 22

Today is the day - we officially broke up.

1415 kcal Gras: 113,79g | Prot: 78,93g | Carb: 16,34g.   Colazione: Water, Coffee. Pranzo: Hormel Original Pepperoni Slices, Cheese, Giant Sports International Keto Cheesecake Keto Friendly Shake, Skinnyfit Super Youth Collegan, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Di più...
2710 kcal Esercizio: Camminata (moderata) - 5 km/h - 20 minuti, Yoga - 2 ore, Dormire - 8 ore, Riposare - 5 ore e 40 minuti, Lavoro d'ufficio - 8 ore. Di più...


Commenti 
💪🏽👏🏽👏🏽 
02 mar 22 da utente: Sumal3475
Alas, it was for the best.. 
02 mar 22 da utente: Bopuc
Congrats! 
02 mar 22 da utente: spinningstars
Great job! 
02 mar 22 da utente: oldfashiongirlD
GASP!!! I just hooked up with Dr Pepper zero sugar. And I am sure that is why I have been so lethargic recently. I should do the same …. 
02 mar 22 da utente: Daddy Manatee
Fantastic! I finally broke it off with Diet Coke, and it's made a huge difference  
02 mar 22 da utente: writingwyo
congrats even zero sugar is really bad for you I haven't any soda in 1 yr and half it was life changing especially because my migraines decreased by 85%  
02 mar 22 da utente: tr3vi28
Good riddance!!! :) 
03 mar 22 da utente: liv001
Congratulations! I wish you the best! 
03 mar 22 da utente: oceanladyjulia
Aw. I’m happy for you sweetie. You’ve got GREAT strength. 
03 mar 22 da utente: KayBuckaroo
Thank you everyone - It's only been 2 days (felt like more) and Dr. Pepper's Zero Sugar Cream Soda version tried calling me 3 times and I almost got back together but stayed strong. Congratulations @writingwyo & @tr3vi28. @Daddy Manatee, I never noticed anything before, but now that you mention it, I have had a lot more energy without DPZS... hmmmm... Let me know when you quit if your energy levels increase too. I'm curious.  
04 mar 22 da utente: _KC
Congratulations  
06 mar 22 da utente: buenitabishop
yeah! soda is addictive. 
07 mar 22 da utente: unity1234
good for you ☺️ 
07 mar 22 da utente: ridemariel
I have given up soda many times. Each time I do I notice an uptick in my overall energy level. I am not as sluggish as when I drink soda.  
07 mar 22 da utente: Daddy Manatee
It takes a lot of dedication and will power to give up soda. I’m going on 5 years with no soda. 
07 mar 22 da utente: smtowngirl
I recall my son's consuming of so much cola. No wonder he was climbing the walls for a while, haha. And my brother, in his 20s as well. It can be truly addicting. I'm encouraged to hear of anyone breaking that! 
07 mar 22 da utente: Bopuc

     
 

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