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sub 500 calorie lunch with 73 grams of protein and plenty of bulk to keep me full for the afternoon. half pound of venison tenderloin,2 cups of kale, 4 oz carrots, bag of pasta zero, siracha, worcestersire suace and dried cayanee peppers from the garden
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1875 kcal
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Gras: 43,27g | Prot: 195,00g | Carb: 179,22g.
Colazione: Quaker Steel Cut Oats Quick 3-Minute, Myprotein Impact Whey Isolate - Chocolate Brownie, Organic Great Value Chia Seeds, PBfit Sugar Free Peanut Butter Powder, Blueberries. Pranzo: Quaker Rice Cakes - Apple Cinnamon, Weis Quality Apple, Nasoya Pasta Zero Shirataki Spaghetti, Sriracha Sauce, Lea & Perrins The Original Worcestershire Sauce, Stop & Shop Baby Carrots, Marketside Organic Kale, Venison/Deer Steak. Cena: Trader Joe's Chili Onion Crunch, Kikkoman Hoisin Sauce, Venison/Deer Steak, Egg, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. Snacks/Altro: Quaker Rice Cakes - Apple Cinnamon, Bolthouse Farms Baby-Cut Carrots. Di più...
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 Commenti
The garden must be full of delicious and so much more on the way! :-)
27 apr 22 da utente: LivinBreezy
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Lots to go in the ground in few weeks, can't wait to get it all out of the house and in the garden
27 apr 22 da utente: ObeseToBeast123
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Storia del Peso di ObeseToBeast123
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