I went back to walking and eating my diet bars after the weekend. I tried on some clothes I have been missing. They are tight but I got them on so progress.
I expect after walking CMA Fest next week that I'll be in a better place.
Hubs and I are getting along ok. We sat down last night and discussed the bare minimum job he can take to pay the bills. It was a bit sobering. I have quit buying anything extra and cooking stuff out of the pantry. One day at a time.
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55,0 kg
Perso fino ad ora: 4,9 kg.
Rimanenti: 2,8 kg.
Dieta seguita: Abbastanza buono.
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1048 kcal
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Gras: 42,68g | Prot: 56,34g | Carb: 103,70g.
Colazione: Snak Club Sunflower Kernels, HEB Light Peach Yogurt. Pranzo: Atkins Meal Chocolate Peanut Butter Bar. Cena: Del Monte Mixed Fruit Cup, Kroger Fat Free Cottage Cheese, Great Value Supreme Rising Crust Pizza. Snacks/Altro: Coffee, Coffee, Great Value Half & Half, Pop Secret Popcorn Butter 100 Calorie Pop. Di più...
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1848 kcal
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Esercizio:
Sesso - 20 minuti, Doccia - 20 minuti, Guardare la TV - 1 ora e 48 minuti, Shopping - 30 minuti, Camminata (esercizio) - 5,5 km/h - 30 minuti, Dormire - 8 ore, Riposare - 4 ore e 2 minuti, Lavoro d'ufficio - 8 ore, Guidare - 30 minuti. Di più...
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Calando 1,3 kg a Settimana
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