Voce per Pesati (nessuna note nel diario) il 24 luglio 2022
|
76,2 kg
Perso fino ad ora: 40,9 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
2200 kcal
|
Gras: 68,93g | Prot: 145,20g | Carb: 269,88g.
Pranzo: Blueberries , Cabbage, Stewed Tomatoes (Canned), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Barley (Fat Not Added in Cooking), Chicken Broth, Bouillon or Consomme, Cabbage, Stewed Tomatoes (Canned), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Barley (Fat Not Added in Cooking), Chicken Broth, Bouillon or Consomme, Peaches , Mayonnaise , Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned) , Crispy Just Baked Whole Wheat Roti. Cena: Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned) , Mayonnaise , Lilydale Chicken Breast Boneless Skinless, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Altro: Apples , Orange, Blueberries , Bergeron Ripened Firm Cheese, Peaches , Orville Redenbacher's Smart Pop 94% Fat Free. Di più...
|
Calando 5,6 kg a Settimana
|
| |
|
|
| |
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di AMW2233
|