Diario di redgirl1974, 14 mar 15

bought some almond butter at central market. Any one have any good fat bomb recipes? I have some shredded coconut also but can get some other stuff if needed. must be low carb friendly. :)

1082 kcal Gras: 81,28g | Prot: 41,50g | Carb: 51,81g.   Colazione: Strawberries, Tillamook Extra Sharp Cheddar Cheese. Pranzo: Black Olives, Splenda No Calorie Sweetener Packets, Olive Oil, Cucumber (with Peel), Feta Cheese, Mixed Salad Greens, Grape Tomatoes. Cena: Mustard, Mission Carb Balance Small Fajita Tortillas, Pork Sausage (Cooked). Snacks/Altro: Roasted Salted Cashew Nuts, Whipped Cream (Pressurized), Strawberries, Baken-ets Traditional Fried Pork Skins. Di più...
2712 kcal Esercizio: Lavori domestici - 1 ora e 15 minuti, Riposare - 14 ore e 45 minuti, Dormire - 8 ore. Di più...


Commenti 
I haven't tried it yet, but here's one I found: Allspice Dark Almond Fat Bombs Makes 2 Servings | Per Serving: Cal 192, Net Carbs 2.5 Ingredients 2 tbsp almond butter 1 tbsp heavy cream 1 tbsp coconut oil 1 tsp cocoa powder 1/4 tsp allspice 4-5 drops liquid Splenda Instructions Put 2 tablespoons of peanut butter into a cup, mold or container. Add 1 tablespoon of coconut oil, 1 tablespoon of heavy cream, 1 teaspoon of coca powder and ¼ teaspoon allspice to the mixture. Stir well, then freeze for about 2 hours. Remove and enjoy! 
14 mar 15 da utente: maelynpeacock
I make one of my fatbombs with crunchy almond butter/butter/coconut oil/shredded unsweetened coconut/cocoa powder/liquid splenda. Melt and put in molds. Refrigerate and voila. The end product is actually what is reflected in my avatar! 
14 mar 15 da utente: JennBuck61

     
 

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