Diario di wannabhealthier, 13 dic 22

If it was easy….we would..all b thin..

Happy 😃 happy 😃 tuesday….

First wake up workout in…doing a workout…before im totally woke up..less little voice talking to me….lool…

Nsv….as i did counter pushups this morning…did 48 in a row…before taking a break..each day or so that increases….did another 24.. while coffee was dripping thru…coffee is gone..that means…time to get up…start next set of them and start a different routine…

As i layed in bed last night..i was thinking…lol…o no…i have some bigger tshirts…that would cover my upper body….i could wear them for several months…and say after several months…change into my other shirts that me arent so big…that would be a good april 1 result…lol…tada…..

O well…need to move…

Have a fantastic positive day…

Set your intentions…make them happen….

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1403 kcal

Gras: 62,97g | Prot: 116,37g | Carb: 96,66g.   Colazione: Popcorn, Indiana Movie Theater Popcorn, Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese, Whole Wheat Bread. Pranzo: Kitchen Cravings Egg Salad Sandwich on White Bread, Bean and Ham Soup (Reduced Sodium, with Water, Canned). Cena: Intermittent Fasting. Snacks/Altro: Dannon Creamy Vanilla Yogurt, ISO pure ISO pure Protein powder, Vital Proteins Collagen Peptides, Water, Electrolytes limit. Di più...

2494 kcal

Esercizio: Fitbit - 24 ore. Di più...