Diario di Vopli, 18 apr 15

It's crazy how much weight can swing from one day to the other. At least a whole kg. But if it's just water weight, then the lesser number is the fat weight, isn't it?

1722 kcal Esercizio: Riposare - 16 ore, Dormire - 8 ore. Di più...


Commenti 
No clue re: those fancy scales. But it's funny how weight can bounce up and down so quickly. That's why I average it and don't rely on one number,  
18 apr 15 da utente: wholefoodnut
I don't weigh myself everyday, just once a week. I feel like I get a better idea this way. 
18 apr 15 da utente: XshapeshiftX

     
 

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