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I totally fluffed off yesterday. I didnt work out, ate way more than i should have and I even called in sick to work and just watched tv with my husband all day, who also called in sick. We just needed a "do nothing" day together and it was great. Im not gonna whine about what I ate or didnt do. Im just gonna jump back on the bandwagon today and kick some but.. Let me son pick out our meals for the day and have a plan to get 3 hrs of working out in over the next 2 days..I guess sometimes we all need down time. I still up 2 lbs and Im not sure if its the cheats last week or water weight or what but imma be strict today diet wise and push myself tonite at the gym. Happy Wonderful Saturday everyone.. And as Jonathan Walsh says .. BE THE HAMMER..
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1298 kcal
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Gras: 84,04g | Prot: 85,60g | Carb: 61,79g.
Colazione: Calavo Avocado, Strawberries, Deli Sliced Ham, Swiss Cheese. Pranzo: lemon dill vinaigrette, Tomatoes, Black Olives, Kirkland Signature Cooked Salad Shrimp, Mixed Salad Greens. Cena: Black Olives, Cucumber (with Peel), Chicken Breast, Kraft Greek Vinaigrette Salad Dressing, Mixed Salad Greens. Snacks/Altro: Hershey's Kit Kat Candy Bar, Mozzarella Cheese (Whole Milk), low carb bar . Di più...
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3855 kcal
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Esercizio:
Lavoro d'ufficio - 8 ore, Lavori domestici - 2 ore, Tapis Roulant - 1 ora, Riposare - 13 ore. Di più...
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 Commenti
Redgirl, sometimes a day like that is just what you need. Probably great for your relationship as well, which is oh so important. Have a great weekend!
09 mag 15 da utente: wholefoodnut
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Sometimes you just gotta do what you gotta do....I have all the confidence in the world that you will knock down those two pounds and keep on going....
09 mag 15 da utente: 2227Gwen
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Sometimes you need a mental tuneup day where you take care of yourself and just relax.
09 mag 15 da utente: CatHerder
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I'm actually kind of jealous!!! I want to do that one day (unfortunately I'm a biz owner and no one to replace us--I can't even have a sleep in day). It sounds crazy but I if given the chance to party or lay around and watch tv all day, the latter sounds awesome. :)
09 mag 15 da utente: Ginsin
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After having your one day with your husband, I can say " Let's put a plan in place". Happy Mother Day.
09 mag 15 da utente: feliciamomon
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Glad you had time to relax for a day!
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Have a great Mother's Day .......To All Moms ,enjoy your Day. ....
09 mag 15 da utente: Girlkay
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Storia del Peso di redgirl1974
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