Diario di AMW2233, 01 apr 23

Voce per Pesati (nessuna note nel diario) il 01 aprile 2023
75,0 kg Perso fino ad ora: 42,1 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

2258 kcal Gras: 43,70g | Prot: 126,41g | Carb: 374,82g.   Pranzo: Frozen Blueberries, Siggi's Plain Yogurt, Plums , Orville Redenbacher's Smart Pop 94% Fat Free, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Mature Onions (Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Lean Ground Beef, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Mature Onions (Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Lean Ground Beef, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Cena: Apples , Cantaloupe Melons , Oil and Vinegar Salad Dressing (Home Recipe) , Skotidakis Feta Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Di più...
2242 kcal Esercizio: Fitbit - 24 ore. Di più...
peso stabile



     
 

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