weight keeps dropping with increased calories! Couple more days then ill drop my calories down again. Since ive quit working, my sleep has DRAMATICALLY improved. Ive stopped waking up in the middle of the night. My husband actually asked me if i wanted to start dancing again. He said i seem so much happier now and actually get out oof bed much quicker then before when i dreaded going to work. I have also started to cook dinner more frequently.
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88,4 kg
Perso fino ad ora: 10,1 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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Calando 1,9 kg a Settimana
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Commenti
Awesome on everything!! I love dancing and there is a favorite band of our's playing on Memorial Day weekend so trying to behave so that weekend I don't have to think about calories!
12 mag 23 da utente: Redporchlady
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Thank you RPL! Its something ive always to do more of! With pregnancy, then endless year-after-year injury, this is the first year where i feel myself emerging from the reckage.
12 mag 23 da utente: DAZEY_iz_Well
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Dancing is my favorite cardio workout. What type of dancing are you going to do?
12 mag 23 da utente: JustBananas
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Sounds like you made a great decision to get out of that mess.
12 mag 23 da utente: -MorticiaAddams
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Slow dancing to start to protect my knee, and increase tempo to 30s style swing.
13 mag 23 da utente: DAZEY_iz_Well
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Thanks tish. They have asked me to substitute a couple times.. I was surprised how many were like "oh your back!!" ....needless to say the teachers are much nicer to me now...
13 mag 23 da utente: DAZEY_iz_Well
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Storia del Peso di DAZEY_iz_Well
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