|
Today has been a nice day, hubby and I spend it together, we needed that. After church we went to lunch and then went to see a play that was put on by youth for a summer youth program. "Rumplestilskin" they did such a great job. When we got home we did some gardening and now we are getting ready for the next week which will be super busy for me. After work I have VBS every night, so getting on the computer once I get home might be sporadic but I am going to use my phone to track my food. Have a great week everyone!
|
2057 kcal
|
Gras: 73,78g | Prot: 43,88g | Carb: 316,75g.
Colazione: Mariani Sliced Premium Almonds, Quaker 100% Whole Grain Oatmeal, Domino Sugar Dark Brown Sugar, Skim Chocolate Milk, Honey. Pranzo: Ranch Salad Dressing, Potato French Fries, Runza 1/4 lb. Swiss Cheese Mushroom Burger, Dr. Pepper Dr. Pepper (12 oz). Cena: IGA hot cocoa mix. Snacks/Altro: Ghirardelli Triple Chocolate Brownies, Epoca Cool Plus Probiotic Cultured Dairy Beverage. Di più...
|
|
2603 kcal
|
Esercizio:
Camminata (lenta) - 3 km/h - 30 minuti, Giardinaggio - 1 ora, Stare in piedi - 2 ore, Guidare - 1 ora, Stare seduti - 5 ore, Dormire - 8 ore, Riposare - 6 ore, Lavori domestici - 30 minuti. Di più...
|
|