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My upper body is exhausted. I didn't realize how difficult it is to dig post holes in Colorado. I did 2, only went down 20", and it took over 2hrs! The ground is so hard at this elevation. My arm tendons are burning.
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2648 kcal
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Gras: 77,57g | Prot: 182,11g | Carb: 326,55g.
Colazione: Kirkland Signature Organic Frozen Blueberries, Now Sports Whey Protein Isolate - Unflavored, Bananas, Sprouts Farmers Market Organic Quick Oats. Pranzo: Kirkland Signature Boneless Skinless Chicken Breasts, Granulated Sugar , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Gold Medal All-Purpose Flour. Cena: Two Bite Original Two-Bite Brownies, Krunchers! Kettle Cooked Sea Salt & Cracked Pepper Potato Chips, Submarine Hoagie Roll, Deli Turkey or Chicken Breast Meat, Land O'Lakes White American Cheese. Di più...
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