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I'm dying. This dumbass did legs today and then had to move a bunch of furniture up and down stairs. My legs are so exhausted that I'm having nausea.
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4042 kcal
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Gras: 163,50g | Prot: 243,01g | Carb: 371,02g.
Colazione: Kirkland Signature Organic Frozen Blueberries, Now Sports Whey Protein Isolate - Unflavored, Sprouts Farmers Market Organic Quick Oats, Bananas. Pranzo: Hershey's Kit Kat (Snack Size), Five Guys Little Fries, Five Guys Cheeseburger. Cena: M&M's Peanut M&M's (1 oz), Kirkland Signature 1% Low Fat Milk, Jasmine Rice (Cooked), Bertolli Extra Virgin Olive Oil, Kroger Tilapia Fillets. Snacks/Altro: Skittles Original (Fun Size), Jasmine Rice (Cooked), Bertolli Extra Virgin Olive Oil, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) . Di più...
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