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U
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1446 kcal
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Gras: 44,15g | Prot: 75,50g | Carb: 170,07g.
Colazione: Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Florida's Natural 100% Pure Florida Orange Juice, Thomas' Pumpkin Spice Bagel, 2% Fat Milk, Nature's Path Heritage Flakes Multigrain Cereal, Market Pantry Half & Half, Morning coffee. Pranzo: 2% Fat Milk, Wyman's Fresh Frozen Wild Blueberries, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Manitoba Harvest Hemp Hearts, Kretschmer Wheat Germ, Ranch Granola, The Greek Gods Traditional Plain Greek Yogurt, Premier Nutrition High Protein Shake - Vanilla, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Cena: Dole Pineapple Tidbits in 100% Pineapple Juice, Deutsche Kuche German Style Sauerkraut, Idahoan Foods Cheesy Scalloped Potatoes, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Di più...
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1463 kcal
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Esercizio:
Camminata (lenta) - 3 km/h - 31 minuti, Lavori domestici - 2 ore, Riposare - 13 ore e 29 minuti, Dormire - 8 ore. Di più...
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 Commenti
Love this quote and it is so true. I try to remember this but sometimes I can't help fretting about tomorrow.
10 ott 23 da utente: -MorticiaAddams
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I hear ya Morticia. I have to read this often just to remind myself
10 ott 23 da utente: Kenna Morton
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So true, so true. Words to live by, sometimes difficult for me to practice
10 ott 23 da utente: FoodyDuty
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I love this. And I struggle with it daily. I try to remember that the future is built on today's choices. The future does not exist. It is a phantom. I have future goals and as the quite implies, if I can do something to advance them right now, I do. Otherwise, I return to this moment, where I am actually alive. 😅
10 ott 23 da utente: unity1234
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Today, I'm not feeling like I even have strength for today, alas...
10 ott 23 da utente: writingwyo
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writingwyo, 💙. Maybe sleep on it? Let today go? Tomorrow is another day and things sometimes seem different in the morning. I am sorry to think that you're struggling right now. 💙
10 ott 23 da utente: unity1234
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Thank you unity ❤️ Mostly a lot of work stuff, and I'm trying to slog through until retirement less than 4 months away. Really didn't want the biggest project of my career during my last year on the job 😂 Today is a new day, and ready to tackle things 😊
11 ott 23 da utente: writingwyo
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writingwyo, you are so close!! Sending you good vibes to help you along as you approach retirement. My mom just retired at 70 and she's never been happier. You are almost there.
11 ott 23 da utente: unity1234
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Isn’t that the truth tho?!
11 ott 23 da utente: Yearofhealth2023
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Or, as Scarlett said, "After all, tomorrow is another day."
12 ott 23 da utente: shirfleur 1
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Storia del Peso di Kenna Morton
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