Two weeks of good to reverse the 2 weeks of bad, and it was probably water.
Now for battle stations. Wedding less than 100 days away.
|
109 kg
Perso fino ad ora: 5 kg.
Rimanenti: 15 kg.
Dieta seguita: 100%.
|
|
437 kcal
|
Gras: 24,65g | Prot: 21,46g | Carb: 34,96g.
Pranzo: Heinz Chicken in Lemon Mayo, Avocados, Toasted Rye Bread. Di più...
|
Calando 3,5 kg a Settimana
|