Voce per Pesati (nessuna note nel diario) il 31 maggio 2016
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96,2 kg
Perso fino ad ora: 8,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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717 kcal
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Gras: 9,20g | Prot: 83,67g | Carb: 83,03g.
Colazione: Mushrooms, bell pepper, Water, Tea (Brewed, Decaffeinated), Celery, Coffee, Cooked Egg White. Pranzo: Baby Spinach, Water, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Lima Beans, Green String Beans, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Tuna in Water (Canned). Cena: Baby Spinach, Water, Turkey Breast Meat, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking), Cooked Asparagus, Green String Beans, Cooked Broccoli (Fat Not Added in Cooking). Di più...
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Calando 3,2 kg a Settimana
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Storia del Peso di big@heart
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